Quick bits for the business professional.
Gratitude and Appreciation
Many people have described gratitude and appreciation as the single most important life skill available.
Provide gratitude to those around you. In your home, at the drive-through window, at the mall, and in every human encounter you have.
Look for the change in your demeanor, emotional composition, and internal energy. Watch some of your negativity and hurt fall away and be replaced with positive thoughts, hope, and optimism. Gratitude is a validated science. Science of the mind, habits, and emotions.
- Look for personal opportunities to express gratitude.
- Avoid the temptation and constant stimulus to criticize, blame and express negativity.
- Build stronger and healthier relationships using gratitude and appreciation.