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Stress Management

Understand the impact of stress on individuals and to organizational performance.

benefit

Understand Impact of Stress

Team-Member-Relationship

Learn Where Stress Originates

approchability

Utilize Coping Skills


Description

Program Description

Building personal skills have long been the hallmark of winning individuals and organizations.

Stress Management and Avoidance provides an important set of coping and relating skills for the modern working environment. With more demands on all levels in an organization and less time available to complete required functions, stress is everywhere. The program will focus on where stress originates, why we react in certain ways and compound stress and how to reduce and avoid stress where possible.

benefit

Understand Impact of Stress

Team-Member-Relationship

Learn Where Stress Originates

approchability

Utilize Coping Skills

leadership

Manage Stress Reactions

hand-shake

Develop Competencies

Welcome-email-girl

Learn Avoidance Strategies

Stress Management and Avoidance provides an important set of coping and relating skills for the modern working environment. With more demands on all levels in an organization and less time available to complete required functions, stress is everywhere. The program will focus on where stress originates, why we react in certain ways and compound stress and how to reduce and avoid stress where possible.

 

1. Understand the impact of stress on individuals and to organizational performance.

2. Understand and learn where stress originates and why it is common.

3. Utilize coping skills to manage stress reactions when they occur.

4. Develop competencies to avoid stressful reactions by managing concern and influence.

5. Identify situations that may contribute to stress and learn avoidance strategies.

Delivering learning content is easy.  Delivering it in a manner that is engaging, easy to follow and visually appealing is quite another. Graphical elements, video, activities, self-assessments, audio, and a good dose of fun all help you enjoy the learning process.

When you embrace the competencies for outstanding leadership and begin to apply them in a meaningful and consistent way, you will be creating a path for your own personal success and the success of your organization.

IMPACT Competencies

IMPACT is a research based, empirically driven model based on rigorous analysis of what makes individuals and organizations successful.

We Engage Our Learners
Since 1992, industries of all sizes have chosen SEE for their development because our training is based on real skills and content rich programs that improve performance.

Learn From Experts
Our experienced team members are with you from start to finish to deliver the highest value and quality.

User-Friendly Learning
Each program is designed to be responsive on a multitude of devices, with ease of use navigation, media, and graphics that enhance your learning experience.

What customers are saying:

Clark County NV

I absolutely loved Kayla

I absolutely loved Kayla. I felt she did an outstanding job, and was very engaging and had an amazing talent to get those introverts or should I say some C and S's to engage more and to tone down the D and I's in the class discussions. She had the class fully participating, laughing and sharing.

Great job Kayla! You ROCK!

CCDA March 28, 2017

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McCarran International Airport

Thank you!

Course overall exceeded expectations.  I have attended many management courses in my past job, but this was a fresh approach, and I gained many things that I will employ in my professional and personal life.  Thank you!

McCarran International Airport December 21, 2015

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City of Reno

Thank you Katie

We enjoy having you. Your program has played a huge role in changing our culture.

City of Reno May 28, 2017

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The Best

I can honestly say that this has been the best and most informative professional development course in my 16 year tenure.

US Army Central Command Europe December 21, 2015

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McCarran International Airport

Outstanding

Outstanding course for any leadership group! Very enjoyable learning experience.

McCarran International Airport December 21, 2015

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DiSC®

Understanding yourself and others is a key ingredient to success as a leader, success working in teams, success as a service provider, and success in life.”

DiSC-sidebarThe DiSC® tools are designed to provide a highly accurate view of you and what that means to the interactions and relationships that drive your success.

SEE uses DiSC® assessments as a measurement of behaviors and communication styles. It is highly recommended to complete your DiSC® profile as a valued companion as you learn and grow with us. This is a one time assessment that can be completed and referenced in all of our online and in person learning programs.

There are multiple solutions and reports that can be completed. Each of them provide a different focus as well as provide various details related to that targeted focus. Please choose the assessment that fits you best. Contact us if you would like assistance in determining which one is best for you and your situation.

Note: This is not a requirement and you can complete the program and gain the skills associated with personality styles.

Everything DiSC® Workplace Profile

Build better relationships — one relationship at a time.

The Everything DiSC Workplace Profile can be used with everyone in an organization to improve the quality of the workplace.

» Learn More

Completing your DiSC® Profile will provide you with a lot more depth of your personal communication style as well as others that you interact with on a daily basis.

It will enhance your learning experience tremendously.

Additional DiSC® Solutions

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© SEE, Inc. All Rights Reserved and Protected DiSC and Everything DiSC is a registered trademark of John Wiley & Sons, Inc. or its affiliated companies”.

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